Perimenopause – Page 2

Perimenopause at Work: How Women Are Managing Symptoms Professionally

A woman in her mid-forties with long braids talks warmly with a healthcare professional at a community exercise class — perimenopause at work and wellbeing.

Perimenopause can hit hardest between nine and five — brain fog, hot flashes, and exhaustion don’t clock out. Here’s what’s actually going on and how real women are managing it at work.

Talking to Your Partner About Perimenopause (Without Feeling Like You Have to Justify Yourself)

Plus-size woman with light brown skin and dark hair gardening in the sun with a close friend, both smiling — perimenopause and relationships

Trying to explain perimenopause to a partner who doesn’t get it — or who keeps waiting for it to just pass — is exhausting. Here’s how to have the conversation that actually changes things.

Perimenopause Sexual Function Changes: Beyond Desire — Arousal, Orgasm and What No One Tells You

Woman with olive skin and natural afro hair talking with a doctor in a bright clinic about perimenopause sexual function changes

Perimenopause doesn’t just affect desire — it changes arousal, orgasm and physical sensation in ways most women are never warned about. Here’s what’s actually happening, and what can help.

How Perimenopause Affects Relationships: What Couples Really Experience

A curvy woman with medium brown skin and short silver-grey hair laughing with friends at a café, illustrating connection during perimenopause

Perimenopause doesn’t just happen to you — it ripples through your closest relationships. Here’s what’s really going on, and what couples can do about it.

Perimenopause Vaginal Dryness: What’s Really Going On (and What Actually Helps)

Woman with dark-brown skin and a sleek bob laughing with a close friend at a colourful outdoor market — perimenopause vaginal dryness

Vaginal dryness in perimenopause is one of the least-talked-about symptoms — but it’s one of the most common. Here’s what’s causing it, why it gets worse without treatment, and what can genuinely help.

Perimenopause Low Libido: When You Still Feel Young But Your Body Doesn’t

A woman in her early 50s with deep brown skin and a colourful headscarf walks reflectively through a green park — perimenopause low libido

Your desire hasn’t disappeared because something is wrong with you — perimenopause low libido has a name, a clinical framework, and real options. Here’s what’s actually going on.

Perimenopause and Hair Loss: What’s Really Going On (and What Actually Helps)

Plus-size woman with salt-and-pepper curls talking with a healthcare professional on a sofa, discussing perimenopause hair loss.

If your hair is thinning or falling out during perimenopause, you’re not imagining it. Here’s why it happens and what you can actually do about it.

Perimenopause and Migraines: The Hormonal Connection Women Miss

Woman with locs and light brown skin cooking with a close friend in a warm kitchen — perimenopause migraines article

If your headaches or migraines have ramped up in your 40s, perimenopause may be behind it — and no one thought to tell you. Here’s the hormonal connection women so often miss, and what you can do about it.

Dizziness in Perimenopause: The Symptom That Catches Women Off Guard

A woman with olive skin and auburn hair pausing thoughtfully at her office desk, illustrating perimenopause dizziness and its impact at work.

Dizziness during perimenopause can feel alarming and random — but fluctuating estrogen has a direct effect on your inner ear and nervous system. Here’s what’s really going on, and what to do about it.

Perimenopause and Bloating: What’s Causing It and What Women Try

A woman with medium brown skin and long braids sits in a calm bedroom talking with a healthcare professional about perimenopause bloating symptoms.

That persistent, uncomfortable bloating that showed up in your 40s? It’s not your imagination — perimenopause is almost certainly involved. Here’s what’s driving it and what can genuinely help.

Tag: Perimenopause