My Brain Won’t Shut Up at Night: Menopause Racing Thoughts and Sleep

If your brain switches on the moment your head hits the pillow, menopause could be behind it. Here’s the real reason racing thoughts at night happen — and what you can do about it.
Women's Health & Menopause — Evidence-based insights for every stage of your journey.

If your brain switches on the moment your head hits the pillow, menopause could be behind it. Here’s the real reason racing thoughts at night happen — and what you can do about it.