Irregular Periods in Perimenopause: What’s Normal and What’s Not
Irregular periods are one of the first signs of perimenopause — but knowing what’s normal and what needs attention can feel impossible. Here’s a clear, honest guide.
Why Your Periods Are Changing: Perimenopause and Your Cycle
Your cycle is shifting and nobody warned you — here’s what perimenopause menstrual changes actually look like, why they happen, and what genuinely helps.