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Clinically informed, compassionate guidance on menstrual changes — written for women navigating midlife health.
4 articlesSoaking through a pad every hour, bleeding through your clothes — perimenopause flooding is real, common, and genuinely frightening. Here's what's actually happening and when to get help.
Your period has become unrecognisable — heavier, erratic, sometimes absent for months and then back with a vengeance. This is what menopause irregular periods actually look like, and why it happens.
Irregular periods are one of the first signs of perimenopause — but knowing what's normal and what needs attention can feel impossible. Here's a clear, honest guide.
Your cycle is shifting and nobody warned you — here's what perimenopause menstrual changes actually look like, why they happen, and what genuinely helps.
