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Women's Health & Menopause — Evidence-based insights for every stage of your journey.

Tag: Basics

Perimenopause vs Menopause: What’s Actually Happening in Your Body

A 45-year-old woman with olive skin and natural afro hair talks confidently with a doctor in a bright clinic — perimenopause basics

Perimenopause and menopause are often used interchangeably — but they’re two very different stages. Here’s a plain-English guide to what’s actually happening in your body, and why it matters.

Women's Health & Menopause — Evidence-based insights for every stage of your journey.

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