When My Heart Started Skipping: Menopause Heart Palpitations and Why It’s Not a Heart Attack
That sudden thud, flutter, or racing heart can feel terrifying — but menopause heart palpitations are far more common than most women are told. Here’s what’s really going on, and what can help.
The Panic That Came Out of Nowhere: Menopause Anxiety Explained
Sudden anxiety and panic attacks in your 40s or 50s are often a menopause symptom nobody warned you about. Here’s what’s really going on — and what you can do about it.