I Walked Into a Room and Forgot Why: Menopause Brain Fog and the Fear You’re Losing Your Mind

That maddening moment of standing in a room with no idea why you’re there — it has a name, and it’s not dementia. Menopause brain fog is one of the most unsettling and least-talked-about symptoms of the transition. Here’s what’s really going on.
From Calm to Crying in Sixty Seconds: Menopause Mood Swings and Why You’re Not Going Mad

One minute you’re fine, the next you’re sobbing at a TV advert or snapping at someone you love. Menopause mood swings are real, they’re hormonal, and they are not a sign you’re losing your mind.